Most Americans Should Consume Less Sodium

Most of the sodium we consume is in the form of salt. Too much sodium is bad for your health. It can increase your blood pressure and your risk for a heart attack or stroke. Heart disease and stroke are the first and third killers of men and women in the United States each year.

» Read more

Source: Centers for Disease Control and Prevention

Leave a Reply

Your email address will not be published.

*

X

Tell a Friend

captcha