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Double serving of evidence underscores power of plant-based diet for heart health

Two new studies by researchers at Unity Health Toronto and the University of Toronto suggest that the plant-based Portfolio Diet can reduce the risk of cardiovascular disease and mortality, improving heart health across diverse groups of people. Read more Source: Medical Xpress

Have Type 2 Diabetes? Reach for These Healthy Snacks

Having a snack can keep your hunger at bay while boosting your energy levels. But when you have Type 2 diabetes, having a balanced snack can help manage your blood sugar levels. Read more Source: Healthessentials- Cleveland Clinic

Coffee can interfere with your medication—here’s what you need to know

For many of us, the day doesn’t start until we’ve had our first cup of coffee. It’s comforting, energizing, and one of the most widely consumed beverages in the world. But while your morning brew might feel harmless, it can interact with certain medicines in ways that reduce their effectiveness—or increase the risk of side-effects. […]

Six-month injection lowers blood pressure in patients not helped by standard drugs

Results from a clinical trial led by researchers from Queen Mary University of London, published today in JAMA, show that giving people with high blood pressure an injection every six months can lead to a meaningful, sustained reduction in their blood pressure. Read more Source: Medical Xpress

Revisiting the measles: Who should get a vaccine?

According to the Centers for Disease Control and Prevention (CDC), more than 700 confirmed measles cases have been reported in at least 25 states as of mid-April—and that number continues to grow. Most cases are among people who are unvaccinated, have an unknown vaccination status or are children. The highly contagious disease can lead to […]

Diet high in fiber, fermented foods could keep inflammatory diseases at bay

Chronic inflammation is a major driver of lifestyle-related diseases, like heart disease and type 2 diabetes. New research highlights how profoundly a modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to this chronic inflammation. Read more Source: Medical News Today

Combining brain stimulation with speech therapy shows promise for restoring language in primary progressive aphasia

Primary progressive aphasia is a neurological condition that causes a gradual decline in language abilities. There is no cure or medication that can reverse or stop the progression of PPA. The standard practice in the clinical setting is speech-language therapy to help people with PPA maintain their ability to communicate. Read more Source: Medical Xpress

New blood test may help diagnose, show how far Alzheimer’s has progressed

There are currently a few tests, including blood tests, that can be used to help diagnose Alzheimer’s and determine which stage the disease is in. Researchers at WashU Medicine have developed a blood test that can not only help diagnose Alzheimer’s disease, but can also provide information to doctors on how far the disease has […]

Hypertension is a leading cause of chronic kidney disease

Almost half of adults in America—about 108 million people—have hypertension. Hypertension, which is also known as high blood pressure, can constrict and narrow the blood vessels in important organs such as the heart and kidneys, causing long-lasting damage. It is one of the leading causes of chronic kidney disease. Read more Source: Medical Xpress

Popular sweetener may increase weight gain by boosting hunger

A new study investigated how sucralose, a non-caloric sweetener, affects brain signals related to hunger. The researchers compared the effects of sucralose to water and sucrose (sugar) among healthy young adults. The findings suggest that sucralose may impact the brain in a way that could promote overeating. Read more Source: Medical News Today