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You’ve reached your weight loss goal on GLP-1 medications. What now?
In just a few years, medications such as semaglutide and tirzepatide, known by the brand names Ozempic, Wegovy, Mounjaro and Zepbound, have gone from niche diabetes treatments to household names, reshaping how America thinks about weight loss. These drugs’ ability to help patients lose anywhere from 15% to 20% of body weight has made them one of the most powerful nonsurgical obesity treatments ever seen. But success brings a new question that millions of people are confronting: What happens after the weight comes off? And just as importantly, what should patients do when their progress suddenly stalls, even while still on the medication?
Source: Medical Xpress
Can treating rheumatoid arthritis before it sets in help delay its onset?
As of 2021, about 17.9 million people around the world were living with rheumatoid arthritis. There is currently no way to prevent rheumatoid arthritis, especially if it runs in your family. A new study has found that treating people at high risk of developing rheumatoid arthritis with a rheumatoid arthritis medication may help delay disease onset for several years.
Source: Medical News Today
Does coffee raise your blood pressure? Here’s how much it’s OK to drink
Coffee can raise your blood pressure in the short term, especially if you don’t usually drink it or if you already have high blood pressure. But this doesn’t mean you need to cut out coffee if you have high blood pressure or are concerned about your heart health. Moderation is key.
Source: Medical Xpress
Reversing Prediabetes Key To Protecting Heart Health, Experts Say
People on the verge of type 2 diabetes can cut their risk of death from heart disease by more than 50% if they bring their blood sugar levels back to normal, a new study says.
Source: HealthDay
Text messages could be key to helping TB patients quit smoking, according to study
Tuberculosis (TB) patients who smoke will recover far more quickly if they can quit—and help could come from their mobile phones, according to new research.
Source: Medical Xpress
What Foods Should I Eat To Increase HDL Cholesterol?
You never thought you’d be trying to raise your cholesterol. But here you are, working on changes to your routine so you can get that stubborn HDL (the “good” cholesterol) to go up. And you’re hoping to find the right foods along that path. We’re here to help.
Gut bacteria may play role in bipolar depression by directly influencing brain connectivity
Bipolar disorder (BD) is a psychiatric disorder characterized by extreme mood changes. Individuals diagnosed with BD typically alternate between periods of high energy, euphoria, irritability and/or impulsivity (i.e., manic episodes) and others marked by feelings of sadness, low energy, and hopelessness (i.e., depression).
Source: Medical Xpress
How To Stay Healthy During the Holidays
The holidays are a season of giving — and unfortunately, that often includes illness. Follow these tips, like hand washing and self-care, to keep illness at bay as you celebrate the season.
Can eating high fat cheese and cream reduce dementia risk, as a new study suggests?
A large Swedish study reported a lower risk of dementia among middle-aged and older adults who consumed higher amounts of full-fat cheese and cream. The findings may sound like welcome news but they need careful interpretation.
Source: Medical Xpress
Daily multivitamins may help reduce hypertension risk as we age
While hypertension risk factors like genetics and ethnicity are not changeable, there are several modifiable risk factors that can help a person possibly lower their high blood pressure risk. These include eating a heart-healthy diet, not smoking, getting enough physical activity, maintaining a healthy weight, and managing stress. To help ensure they are getting all of their essential nutrients, researchers estimate that more than one-third of adults in the United States and Europe take a daily multivitamin supplement.
Source: Medical News Today