Category Archives for Healthcare News

Are Smoked Meats Bad for Your Health?

When you hear the term “contaminated food,” you might imagine clear signs of nastiness, like a bad taste, a foul odor or a weird color. But here’s the trouble with smoked meats: The same process that makes them taste so good also contaminates them. Read more Source: healthessentials

If blood pressure rises upon standing, so may risk for heart attack

Young and middle-aged adults with high blood pressure whose systolic blood pressure (top-number) rose more than 6.5 mm Hg upon standing were more likely to later have a heart attack, stroke, heart-related chest pain or other major heart disease-related event than those with lower systolic blood pressure in response to standing. Read more Source: Science […]

People with diabetes who eat less processed food at night may live longer

The time of day that people with diabetes eat certain foods may be just as important to their well-being as portion size and calories, according to a new study. Read more Source: Science Daily

Long COVID May Bring Long-Term Lung Damage

Even after a mild case of COVID, some people suffer breathing problems that last for months. Now, a new study suggests many of them may have abnormalities in the small airways of their lungs. Read more Source: HealthDay

Home COVID Tests Can Cause Harm If Not Stored Safely: FDA

At-home COVID-19 tests are a key tool in containing the spread of the coronavirus. But a few safety precautions are in order to prevent serious injury, the U.S. Food and Drug Administration warns. Read more Source: HealthDay

The secret to staying young: New research highlights power of life long exercise to keep muscles healthy

Lifelong physical activity could protect against age-related loss of muscle mass and function, according to new research. Individuals aged 68 and above who were physically active throughout their life have healthier aging muscle that has superior function and is more resistant to fatigue compared to inactive individuals, both young and old. Read more Source: Science […]

Low testosterone levels in women associated with doubled risk of cardiac events

A Monash University study has challenged the view that testosterone is bad for women’s hearts, showing that for women aged over 70, having low testosterone levels actually doubles the risk of a cardiac event. Read more Source: Medical Xpress

Why and How To Start an Anti-Inflammatory Diet

A little bit of inflammation contributes to healing, but when inflammation becomes chronic, it can trigger disease processes. But the food we eat — and don’t eat — can soothe and even prevent that inflammation. Read more Source: healthessentials

How Much You Should Exercise for a Healthy Heart

Whether you walk around the block or swim 20 laps each morning, there are lots of good reasons to exercise. It helps you feel energized and lessens your stress, but it’s your heart that reaps the most benefits when you get moving. Read more Source: healthessentials

While understanding causes of cardiovascular diseases, not everyone recognizes their own risks

Although many people know what increases the risk of cardiovascular diseases, such as heart attacks, not everyone recognizes their own risk factors. This is shown by a new study of 423 Swedes aged 40–70 years, which has now been published in the scientific journal Preventive Medicine Reports. Read more Source: Medical Xpress