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Type 2 diabetes: Could whey protein before meals help blood sugar?

A new study finds a simple way to help people with diabetes manage their blood sugar. Researchers observed that the participants who drank a shot of whey protein before their meals had evened out blood sugar levels after eating. Read more Source: Medical News Today

Chronic liver disease patients experience hepatic complications as a result of severe COVID-19

A study conducted by a research team led by Lukas Hartl, Thomas Reiberger and Michael Trauner from the Division of Gastroenterology and Hepatology of MedUni Vienna and University Hospital Vienna found that a rise in cholestasis parameters and subsequent damage to the bile ducts, so-called secondary sclerosing cholangitis (SSC), develops with striking frequency in patients […]

Can daily coffee use increase your lifespan? Here’s what the latest research says.

You’ve probably heard of the many benefits of drinking coffee. There is no shortage of research studies attesting to the benefits of one (or two or three) cups of joe every day. But did you know that coffee can also increase your lifespan? Read more Source: Medical Xpress

Can walking for exercise help prevent pain in individuals with knee osteoarthritis?

In a study published in Arthritis & Rheumatology that included individuals aged 50 years and older who had knee osteoarthritis, those who walking for exercise were less likely to develop frequent knee pain. Read more Source: Medical Xpress

1 in 4 Adults Has Liver Disorder That Ups Heart Risks

Alcohol abuse is a known cause of liver disease. But one in four adults worldwide has a liver condition not connected to drinking that ups the risk of heart disease, according to an American Heart Association scientific statement. Read more Source: HealthDay

Exercise warnings over long COVID recovery

Patients experiencing long COVID are receiving “inconsistent advice” on how to resume physical activities, according to a major study. Read more Source: Medical Xpress

Exercise Is Powerful Medicine for Depression

By now, most people have heard that exercise is good for their health. A new review suggests it can it also make a difference in major depressive disorder. Read more Source: HealthDay

Why it`s hard to maintain weight loss

About 70% of U.S. adults are trying to lose weight. However, as a result of evolutionary pressures dating back to our most distant ancestors, our bodies are programmed to resist weight loss. Read more Source: Medical Xpress

Not All Dietary Fiber Is Created Equal

Dietary fiber gets a lot of praise for helping people feel full and for lowering the risk of certain types of disease. Yet many types of dietary fiber exist — and they don’t all work the same, according to a small new study. Read more Source: HealthDay

Thyroid Could Play Key Role in Hospital Stays

People with hypothyroidism who are undertreated are at increased risk for longer hospital stays and higher rates of readmission, a new study warns. Read more Source: HealthDay